OK, I did it again. Pretty soon I'm sure I'm gonna be slowing down on my time, but I beat it again! This time by 29 seconds. I'm going for that 20 minute goal, but we'll see how long it takes me to actually get there. If I could just get the breathing thing down, life would be good. I still can't seem to breathe right so that it keeps me going at a steady and somewhat comfortable pace. And I really do think the change of scenery outside will help me. So until next time...
1/24/09 - 23:35 (mile 1 - 11:48/mile 2 - 11:47)
1/22/09 - 24:04
1/20/09 - 25:25
1/18/09 - 26:41
1/15/09 - 27:30
Smiley's Weight Loss
Smiley's Downhill Slide
Chris' Weight Loss
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