Smiley's Weight Loss

Smiley's Downhill Slide

Chris' Weight Loss

Chris' Downhill Slide

Saturday, March 29, 2008

Weigh In

Well, I've had some ups and downs along the way with my weight loss. This week is my "break the cycle" week. I had two small losses the last two weeks, but my pattern has been when I have two losses, my next WI is a gain. So this week I am determined to break that cycle! I'm gonna have 3 losses in a row if it kills me! And my other goal for the week is to break 200. So I need to lose at least 1.7 lbs. to be under 200. That's my goal. I should be able to do it if I stick to counting points. The last couple days I haven't, but with the kids gone, I've been doing what I please. :) So tomorrow it's back on track.

12-6-07 (208.6) (Start)
12-20-07 (207.8) (-.8) (Total loss -.8) (-.4%)
1-3-08 (211.2) (+3.4) (Total gain +2.6)
1-10-08 (205.8) (-5.4) (Total loss -2.8) (-1.3%)
1-17-08 (202.8) (-3) (Total loss -5.8) (-2.8%)
1-24-07 (205) (+2.2) (Total loss -3.6) (-1.7%)
2-7-08 (205) (-) (Total loss -3.6) (-1.7%)
2-21-08 (208.4) (+3.4) (Total loss -.2) (-.1%)
2-28-08 (205) (-3.4) (Total loss -3.6) (-1.7%)
3-6-08 (202.4) (-2.6) (Total loss -6.2) (-2.8%)
3-13-08 (202.8) (+.4) (Total loss -5.8) (-2.8%)
3-20-08 (202) (-.8) (Total loss -6.6) (-3.2%)
3-27-08 (201.6) (-.4) (Total loss -7) (-3.4%)

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