Smiley's Weight Loss

Smiley's Downhill Slide

Chris' Weight Loss

Chris' Downhill Slide

Saturday, November 1, 2008

Weight Loss/Measurements

Well, it's been a very long week. I've had some personal issues going on, so I really didn't expect to lose. Usually in my life when there is a lot of stress, I go and binge and then I gain a lot. But this week I kept it under control a little. I did have a little more than normal, but apparently not enough to hurt anything. And with Halloween being yesterday I did really good. I didn't even buy a single bag of candy to have here at home. Talk about self control! I'm in my 2nd week of 5k training, doing pretty good at that. I've still been working out every morning as well, today was day 88. So hopefully next week I'll see another good loss.

As for October measurements, here they are!
Bicep -1/4" (times two) -1/2"
Bust -2"
Waist -1.5"
Hips -1.25"
Thigh -1.25" (times two) -2.5"
Total loss -7.75"

10-31-08 (175.6) (-2.3) (Total loss -37) (-17.4%) (BMI: 26.7) (Week 12)
10-24-08 (177.9) (-2.1) (Total loss -34.7) (-16.3%) (BMI: 27) (Week 11)
10-17-08 (180) (-1.6) (Total loss -32.6) (-15.3%) (BMI: 27.4) (Week 10)
10-10-08 (181.6) (-3.4) (Total loss -31) (-14.6%) (BMI: 27.6) (Week 9)
10-3-08 (185) (-2.7) (Total loss -27.6) (-13%) (BMI: 28.1) (Week 8)
9-26-08 (187.7) (-3.4) (Total loss -24.9) (-11.7%) (BMI: 28.5) (Week 7)
9-19-08 (191.1) (-3) (Total loss -21.5) (-10.1%) (BMI: 29.1) (Week 6)
9-12-08 (194.1) (-1.6) (Total loss -18.5) (-8.7%) (BMI: 29.5) (Week 5)
9-5-08 (195.7) (-1.3) (Total loss -16.9) (-7.9%) (BMI: 29.8) (Week 4)
8-29-08 (197) (-4.2) (Total loss -15.6) (-7.3%) (BMI: 30) (Week 3)
8-22-08 (201.2) (-2.6) (Total loss -11.4) (-5.4%) (BMI: 30.6) (Week 2)
8-15-08 (203.8) (-5.4) (Total loss -8.8) (-4.1%) (BMI: 31) (Week 1)
8-8-08 (209.2) (-3.4) (Total loss -3.4) (1.6%) (BMI: 31.8)
8-5-08 (212.6) (Start) (BMI: 32.3)

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