Good loss!!!

Well, I had a loss this week. I'm quite happy! I walked last Sunday afternoon, worked out last night (4 mile WATP) & then today after work walked 3.8 miles. I'm a little sore, but it's a good sore. It felt so good to be back out there walking today. I'm really looking forward to the warm weather so I can make this a regular habit again. Let's see if I can break my cycle of gain, loss, gain, loss this next week.

2-7-10 (185.2) (-1.6) (Total loss -27.4) (-12.9%) (BMI: 28.2) (Week 1)
1-31-10 (186.8) (-.5) (Total loss -25.8) (-12.1%) (BMI: 28.4) (New start)
1-1-10 (187.3) (+1.1) (Total loss -25.3) (-11.9%) (BMI: 28.5)
12-1-09 (186.2) (-1) (Total loss -26.4) (-12.4%) (BMI: 28.3)
11-1-09 (187.2) (+15.3) (Total loss -25.4) (-11.9%) (BMI: 28.5) (Starting over)

3-11-09 (164.4) (-7.5) (Total loss -48.2) (-22.7%) (BMI: 25) (Week 31-lowest)
2-5-09 (171.9) (+5.6) (Total loss -40.7) (-19.1%) (BMI: 26.1) (Week 26)
1-1-09 (173) (-.7) (Total loss -39.6) (-18.6%) (BMI: 26.3) (Week 21)
12-4-08 (172.1) (-0) (Total loss -40.5) (-19%) (BMI: 26.2) (Week 17)
11-7-08 (176.8) (+1.2) (Total loss -35.8) (-16.8%) (BMI: 26.9) (Week 13)
10-3-08 (185) (-2.7) (Total loss -27.6) (-13%) (BMI: 28.1) (Week 8)
9-5-08 (195.7) (-1.3) (Total loss -16.9) (-7.9%) (BMI: 29.8) (Week 4)
8-5-08 (212.6) (Start) (BMI: 32.3)